I’m allergic to Christmas

I’m allergic to Christmas

Not long before she died, I was driving my mother somewhere when she suddenly said – “There’s something I need to tell you. I want to say how sorry I am for not bringing you home for Christmas when you were at university. I know you wanted to come home but I didn’t...
Gratitude as a way of life

Gratitude as a way of life

My #1 practice on the road to happiness is gratitude. When people who know about my many challenges ask: How come you’re so happy? I say: There are so many things to be happy about! Thanksgiving is my favourite celebration for this reason but the thing is, that...
Friends are essential to your well being!

Friends are essential to your well being!

I do not know where I would be without the support of my friends. I have all kinds of friends. Young friends; old friends; and all ages in between. I have male friends and female friends. This is important to me because each age and gender has a different perspective...
Simple practical tips for self-care

Simple practical tips for self-care

November is Self-Care Month I think I’m going crazy!! On top of all the foolishness that is going on in the world, I have to cope with working from home; supervising three children of different ages with their virtual schooling; cook; clean; and figure out how we’re...
You can save your life!

You can save your life!

I was in bed in the hospital, chatting with a senior nurse. I was there for my second mastectomy. Somewhere in the conversation, I happened to ask – How often do you have a mammogram? She replied – I’ve never had a mammogram! I was shocked. She was seeing people like...