I come out into my tiny verandah early one morning and the first thing I see is this iguana stretched out on top of one of my orchids! I freak out and shout: “Get off my plant!!” The iguana scampers away. I settle down to have my cup of tea. A few mornings later, I am...
Two experiences of breast cancer in the last 12 years – two mastectomies; two sets of chemo and radiation Blood markers at the beginning of 2015 four times higher than normal range; in October five times higher; all other tests normal; doctors unsure about what...
This episode of the podcast series is really important to me. These are some of the main practices I use when I feel stressed. If you feel at all stressed or anxious it might be of use to you. Take a listen! It is only approximately 5mins long. And if you have any...
Here is the third episode of the on-going conversation with Gyasi about my adventures and what I learned along the way. Just click on the link below to access the podcast. It is less than 3 minutes long. If you like what you hear please comment and share it!! And look...
If you are at all interested in hearing how I survived two cancer adventures (and I am now starting on my third) and what I learned about happiness along the way, listen to these podcasts. If you like them please ‘Like’ the Sanch post and share with your friends!...
