So faced with all these challenges I had to draw on all that I had learned. I knew that the first thing I had to do was to make a choice. Should I choose to sink into the drain-hole of anxiety and worry or should I choose to be optimistic and trust that the Universe...
Two experiences of breast cancer in the last 10 years – two mastectomies; two sets of chemo and radiation Blood markers at the beginning of 2015 four times higher than normal range; in October five times higher; all other tests normal; doctors unsure about what...
Today I want to appreciate all those amazing people who have faced huge challenges and come out of the experience stronger, wiser, and often more compassionate – both to themselves and others. For many, facing the initial fear is the hardest part. For others,...
1. Know that Happiness is an Inside Job. No outside person, thing, position, or place can make you truly happy. You are the only person who can make you happy. 2. Happiness is a choice. Seriously. Every morning decide to be happy. No matter your outside circumstances....
Feeling drained, jaundiced, negative, depressed? Here’s a really easy powerful way I’ve learned to get myself out of the Downs and the Blahs. I find a nice quiet place and think of some of the things that make my heart sing. Then I go and do some of them! At least...
