1. Know that Happiness is an Inside Job. No outside person, thing, position, or place can make you truly happy. You are the only person who can make you happy. 2. Happiness is a choice. Seriously. Every morning decide to be happy. No matter your outside circumstances....
Feeling drained, jaundiced, negative, depressed? Here’s a really easy powerful way I’ve learned to get myself out of the Downs and the Blahs. I find a nice quiet place and think of some of the things that make my heart sing. Then I go and do some of them! At least...
I have recognised that one of my biggest challenges is procrastination. I keep meaning to do something really meaningful about this… Actually, to be fair to me, I have read many books, attended many teleseminars, tapped on it, berated myself, and pretended that...
Our last Happiness Lime was held at San Fernando Hill. Beautiful setting, bright sunny day, breeze all day, beautiful people, good food (too much! LOL) and great conversation. Happiness Limes are a way for people who are interested in increasing their happiness to...
Introducing the first 6 week programme – Increasing Your Happiness!! If you want to figure out how to live a life grounded in lasting happiness – no matter your external circumstances – then this is for you!! Check the Services page for more details....
