Changing the conversation about Aging

Changing the conversation about Aging

Changing the conversation about Aging Have you ever heard anybody say: I’m too old to pursue my dreams? My time for that has passed? Have you said that to yourself? I often come across people who have given up and settled for limiting themselves because of their...
Repeat of The Art of Letting Go Workshop!

Repeat of The Art of Letting Go Workshop!

The Art of Letting Go workshop in October was so well received that I’m repeating it in January 2024!! Some reviews: “Food super; location super; content and process super; participants friendly and willing.” “Thank you for such an insightful and fun workshop.” “I...
The Benefits of Letting Go

The Benefits of Letting Go

Why would I want to let go? I’m comfortable the way I am. Are you sure? Do you find yourself thinking about mistakes you made in the past and feeling guilty or regretful? Do you worry about what other people think of you and try hard not to displease people? What...
The Art of Letting Go

The Art of Letting Go

Letting go is not easy for me. I am a reformed control freak. This stems from early childhood and the realisation that I had to manage everything if I wanted to get the outcomes I wanted. Most of the time it worked. The Warrior Queen persona fitted me well. I used to...